Focus in 3-Steps: Executive Coaching John Wooden Style

In a previous post I talked about the acronym F.O.C.U.S.S. and how a person can create greater levels of purpose, self-confidence, and direction. Today, I’m going to approach the concept of “focus” from the perspective of one of the greatest coaches in basketball history, John Wooden. “In 1948, I began coaching basketball at UCLA. Each […]

How to Succeed: 4 Master Steps

In the science of Neuro Linguistic Programming, (NLP), one of the fundamental skills is modeling. NLP is the study of how to be excellent at something. If someone is getting excellent results then there has to be a pattern that can be replicated for someone else to be successful too. In looking at diets for […]

Happiness Project App Announcement

HAPPINESS! Could you use a little more of it in your world? In an article by Rob Silverblatt, “The Science of Workplace Happiness,” April 14, 2010, “a recent study…indicated that just 45 percent of American workers are “satisfied” with their jobs” and “the lackluster economy has put a damper on upward and even lateral movement, leaving […]

10 Reasons You Need an Executive Business and Life Coach

“Coaching” has been the buzzword in the business world for many years now. Just like “financial investor” or “consultant” used to be the latest and greatest, you can now add “coach” to the list. Whether a person has an instant positive or less than favorable reaction to the title, the fact is that hiring a […]

How to manage time…1 Simple Solution

Over the weekend a friend asked how business was going and I heard myself say, “I need the world to stop for 4 months so I can get everything done I want to…and then have it re-engage.” I got to thinking about what I said later that evening and I realized if that was truly […]

10 Top Tips to Stay Focused this week…

Ever seem a little scattered? Do your business goals seem elusive and just out of reach? Are you frustrated at the end of the day because you never completed what you needed to? Are you so scattered that you don’t even have time to read this post? If so, then here are the Top Ten […]

Happiness Formula Revealed…

If you are looking for the magic formula for more “HAPPINESS,” look no further. Like all new ways of thinking and believing, they stick around longer when they are anchored into our neurology. Take this 31 day Happiness Challenge everyday in July and see how your life changes in the next month. Here are the […]

You have problems, compared to what…?

Are you having a bad day? I thought I was one day last week. I was going to be late for an appointment and I was really frustrated since being late is one of my pet peeves. My frustration level grew as I turned off the highway and my forward progress came to a screeching […]

Living a Life of Purpose & Meaning

Last January 31st, U.S. Marine Sgt. William Stacey was killed during his fourth deployment to Afghanistan. Yesterday, his last letter was read to his fellow Marines to commemorate Memorial Day. His dream, his life purpose, was to provide the children of Afghanistan an opportunity to get an education, attend school and achieve something better for […]

After Thanksgiving Thought

Thank you to everyone who sent out their warm wishes for Thanksgiving. It is important to stop at times and remember all of the things in life that we are thankful for; friends, family, job, career, health, etc. I was thinking about the holiday and wondered what it would be like if, in order to […]

9 Quick Tips To Boost Your Self Esteem

Feeling good about yourself is a wonderful feeling. So why don’t we do it more often? True and lasting self-esteem is a combination of feeling good at about yourself for something specific you have done and a more permanent deep-seated feeling of self-worth. That deep-rooted belief is based on the conclusions you draw about yourself […]

4 Steps to Increase Your Self-Confidence Today!

One dose of self-confidence for the guy in the corner, please! There are two core basic needs that everyone strives to have fulfilled in their life: experience unconditional love and have a sense of value and worth. Everyone works to meet these internally and externally. The problem is that the needs have to be met internally first, […]

Your Beliefs Hold the Key to Your Results and Your Success

Have you ever been wrong? Our beliefs –whether rooted in the truth or not– are directly connected to the results we get and the personal and professional success we experience. In our subdivision, there is a very large fountain that welcomes visitors and residents into the neighborhood. My son Nicolas and I were out running the other […]