10 Top Tips to Stay Focused this week…

Ever seem a little scattered? Do your business goals seem elusive and just out of reach? Are you frustrated at the end of the day because you never completed what you needed to? Are you so scattered that you don’t even have time to read this post? If so, then here are the Top Ten […]

Dealing With Negative Emotions: 3 Solutions to Keep Your Word

Dealing with negative emotions is a universal experience.  In last week’s blog post, I wrote that, “…you will always have to overcome some combination of the following challenging emotional states to keep your word: fatigue, discouragement, loneliness, overwhelm, doubt, nervousness, humiliation, frustration, resentment, powerlessness, anger,  feeling inadequate or imcompetent, and even jealousy of others. The power […]

Reach Your Goals Faster! 2 Essential Steps

Would you like to reach your goals faster?  Here are 2 steps that are critical to achieving them much quicker!  I’ll give you a hint: the key to success lies in your emotions. Napoleon Hill wrote one of the most classic books ever written on success and achievement, “Think & Grow Rich.” One of the […]

9 Quick Tips To Boost Your Self Esteem

Feeling good about yourself is a wonderful feeling. So why don’t we do it more often? True and lasting self-esteem is a combination of feeling good at about yourself for something specific you have done and a more permanent deep-seated feeling of self-worth. That deep-rooted belief is based on the conclusions you draw about yourself […]

Hesitation is the leading cause of roadkill

What’s the surest way to chip away at your self-esteem?  You guessed it: hesitation!  Join me as we look at how hesitation –a by-product of not being clear on what you want– leads to self-doubt and what you can do about it.  

The Top Ten Disempowering Emotions: What are they trying to tell us?

When people talk about changing their life, they are really talking about changing the quality and intensity of the emotions they consistently experience. There are certain emotional states that we are driven towards and certain emotional states that we are driven away from. Emotions give us insight into where we are incongruent in our values, beliefs, and unresolved significant […]