The Secret Sauce: Executive Coaching, NLP (Neuro Linguistic Programming) & a background with Anthony Robbins®

What do you get when you combine a seasoned Executive Coach with over a decade of full time coaching experience, Anthony Robbins® training background, and an NLP (Neuro Linguistic Programming) specialization ? …Proven Results! Who hasn’t heard of Tony Robbins?  Tall, huge smile, infomercials in the dead of the night at the smart of his career, […]

10 Top Tips to Stay Focused this week…

Ever seem a little scattered? Do your business goals seem elusive and just out of reach? Are you frustrated at the end of the day because you never completed what you needed to? Are you so scattered that you don’t even have time to read this post? If so, then here are the Top Ten […]

What did you see?

What did you see? Isn’t it interesting how two people can share a life event together and come away with two different experiences? In the last few months, Emmanuelle and I have been touring our local charter and public schools in preparation for Isabelle’s entry in Kindergarten. As we were touring one of the public […]

"Two Roads Converged…"

“Two Roads Converged…” Last week, I had the distinct pleasure of taking Isabelle to school. As we came up to the stoplight leading out of our neighborhood, the line was very long and I guessed that it would take about 3 light changes before we would be able to turn left onto the main street. […]

Don’t Smash My Fruit!

Don’t Smash My Fruit! My little one and I were at the grocery store the other day and had the most wonderful and frustrating experience. The gentleman in the produce section was courteous, helpful, and went out of his way to help us with our shopping. He gave my daughter a free banana and gave […]

Breaking the Rules!

Breaking the Rules In today’s hectic world there is no shortage of emotional intensity. There is plenty of stress, frustration, depression, anxiety, and unhappiness. Fear seems to have begun to take hold caused in party by the recent fluctuations in the housing and stock markets. If you have any doubts these disempowering emotional states are […]

Double the Coins on Days Not Ending in “Y”

Double the Coins on Days Not Ending in “Y” It is always interesting to go back to small town Iowa after having lived in San Diego, Denver, and Phoenix for so many years. I recently found myself back in Iowa visiting relatives and found these thoughts waiting for me. As I was out running on […]

Zipping Along…

Zipping along in Life… This weekend was a wonderful life experience. We went Treetop Soaring up near Durango, CO. Soaring, also called Zip Lining, is a wonderful experience. You get hooked up in a climbing harness, clipped onto a long stainless steel cable, and then slide from one tree to another. The height above and […]

What is DOPHOF?

What is D.O.P.H.O.F? I recently had the pleasure of getting reacquainted with an old rock climbing buddy whom I had not seen in about 8 years. From the moment he walked up to my front door it seemed like only 8 minutes since I saw him last. We greeted each other with the same emotional […]