Let it Snow…

Let it Snow…

It seems that snow is not such a novelty here in North Carolina this year. We awoke this morning to find a nice blanket of white covering the ground, school cancelled, and the kids cheering wildly. The excitement almost ranked up there with Christmas Morning!

As the snow continued to fall throughout the morning, I continued to ponder going for a run. I have not had the chance to run in the snow for almost 20 years and suddenly the opportunity was presenting itself twice over the course of the last few months.

On came the four layers of clothes, beanie hat, and gloves. Out the door I went into one of the most peaceful moments of my life. It was peaceful because everything was quiet! The usual streets of the neighborhood went from high traffic of vehicles to high traffic of laughing kids. It is amazing to me that in a city where it hardly snows there are so many kids with sleds. The cars were replaced with laughing, smiling, bundled up kids playing in the snow with their parents taking pictures.

The message Mother Nature was sending was ironic. In a world full of turmoil, stress about the economy, unemployment, and uncertainty; if you don’t make time for the important things in life, then life will find a way to make you make time for the things that are important in life. Mother Nature was saying, “Stop, I am going to shut down business for a day so you have the time to reconnect with what is important in life. Spend the morning with your kids, laugh, relax, and enjoy a moment of your life free of stress and work.”

I tell my clients the same when it comes to their health. “If you don’t make time for you body’s health, it will make you make time for its health.”
• What do you need to make time for in your life that you haven’t?
• How is that affecting your quality of life?
• What if you made yourself take time for it?
• How would that help you even more in the other areas of your life?

As I continued on my run I felt a real sense of peace and enjoyment. I enjoyed
taking the path less travelled through the woods and making the first footprints in the snow. I reveled in the thought that every snow flake was one of a kind and how beautiful the woods were wrapped in a winter blanket of snow.

In hindsight, I probably could have found a fresh patch of snow and made a snow angel. I’ll remember that if Mother Nature gives us another opportunity to make time for what is important in life. For now, I will just say, “Thank you” for this morning and hope that we can go 3 for 3 before spring rolls around. Enjoy making some time for the important things in life today!

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